Chiropractor. Certified Run Coach. Evidence-Based Training.
Evidence-Based Run Coaching
Run Faster. Stay Healthy. Run for Life
Personalized coaching built on evidence, biomechanics, and 15 years of clinical experience.
Why train with me?
🏃 I'm a runner.
I don't just coach running—I live it. I understand the highs, the lows, the setbacks, and the excitement that come with pursuing your next goal.
🩺 I'm a chiropractor.
Fifteen years of clinical experience means I don't just know how to make you faster—I know how to help you stay healthy while doing it.
🎥 I analyze how you move.
Your gait, strength, mobility, and training history all influence your plan. Coaching should never be one-size-fits-all.
📚 I never stop learning.
From endurance coaching and gait analysis to biomechanics and rehabilitation, I continuously invest in education so you receive coaching that's grounded in current evidence and real-world experience.
By the Numbers
15+
Years in practice
100s
of runners assessed
1000s
of patients treated
30+
Years of running experience
What Runners Are Saying
After tearing my meniscus and ACL, I had been told my running days were behind me. Last January, I decided to give it another try and signed up for my first-ever half marathon. At that point, the furthest I had ever run was 10K, and I couldn't even imagine running 21K.
Liv helped me build a realistic training plan and set an achievable goal. She guided me through everything from nutrition and fueling to footwear, recovery, and making sure I wasn't pushing too hard. Her background as a chiropractor was also incredibly helpful when injuries came up during training.
I completed my first half marathon in May and immediately signed up for another in October — where I shaved five minutes off my time. Liv continues to encourage and guide me, and I honestly could not have done it without her in my corner.
— Denise L.
First Half Marathon → 5-minute PB
Coaching Plans
All coaching plans require a minimum 3-month commitment. This allows enough time to build consistency, adapt training based on progress, and achieve meaningful results.
Essential Coaching
$149/month
For runners who want a professionally designed training plan with accountability.
Includes:
Personalized Final Surge plan
Weekly training updates based on progress
Garmin/Coros synced workouts
Weekly email check-in
Unlimited training plan adjustments as needed
Race planning and pacing guidance
Best for:
Self-motivated runners who don't need frequent communication.
Performance Coaching
$199/month
⭐ Most popular
Includes everything in Essential, plus:
Bi-weekly video or phone coaching calls (20–30 minutes)
Unlimited messaging/email support
Injury management and training modifications
Fueling and race strategy guidance
Goal setting and season planning
Best for:
Runners who want regular feedback and accountability while working toward a specific goal.
Performance+ Coaching
$249/month
The ultimate coaching experience for runners seeking maximum support, accountability, and personalized guidance.
Includes everything in Performance Coaching, plus:
Weekly video or phone coaching calls (20–30 minutes)
Priority messaging and email support
Individualized strength and mobility programming
Return-to-running guidance following injury
Detailed season planning and goal setting
Race week preparation and post-race performance review
Best for:
Runners who want a fully personalized coaching experience with the highest level of support throughout their training.
Meet Your Coach
I’m Dr. Liv Chiarelli and running has been part of my life for as long as I can remember.
I started in cross country and track and field, competing in the 100m and 200m throughout elementary and high school. As I got older, running evolved into something much bigger than competition. It became a way to stay physically healthy, improve my mental well-being, challenge myself, and connect with an incredible community.
More than two decades later, running is still a part of my everyday life.
For the past 15 years, I've practiced as a Doctor of Chiropractic after graduating from the Canadian Memorial Chiropractic College. During that time, I've helped thousands of patients move better, recover from injury, and stay active—including hundreds of runners of all abilities.
My passion for helping runners has led me to pursue extensive continuing education in endurance coaching, gait analysis, biomechanics, rehabilitation, and movement. As a certified RunDNA Endurance Coach, I combine evidence-based coaching with years of clinical experience to create training plans that are built around you—not pulled from a template.
Whether you're training for your first 5K, chasing a personal best, preparing for a marathon, returning from injury, or taking on your first HYROX event, my goal is always the same: to help you train smarter, move better, and perform at your best.
I believe running should add to your life—not take away from it.
My goal isn't just to get you to race day. My goal is to help you build a body that lets you enjoy running for life.
Because I continue to train and race myself, I understand the excitement of chasing personal bests, the frustration of injuries and setbacks, and the consistency required to improve. Coaching isn't just about writing workouts. It's about helping you train with confidence, understand your body, and enjoy the journey every step of the way.
Outside of coaching, you'll often find me leading community runs, supporting local running events, and training alongside the runners I coach.
Run to the Nth Degree
Tell me about your goals, experience, and upcoming races. I'll get back to you to discuss the coaching option that's the best fit for you.
Looking for more support with your running?
In addition to run coaching, I am a practicing chiropractor and co-owner of Nth Degree Therapy, where I work with runners of all levels to help them move well, manage injuries and get back to doing what they love.
I offer comprehensive Running Assessments that combine video gait analysis, functional movement and strength testing, and an individualized assessment of the factors that may be influencing your running mechanics, efficiency or injury.
Whether you're dealing with a recurring injury, returning to running after time away, or simply looking to better understand how your body moves when you run, an assessment can help identify areas to work on and provide you with a personalized plan moving forward.
If you feel that a Running Assessment or chiropractic treatment could complement your training, you can learn more or book an appointment through Nth Degree Therapy.